How to Deal

Ever get hit by something unexpected? A sudden setback, an abrupt souring of a  relationship, an illness that snuck up and pounced, a long held dream smothered without warning?

It’s hard to deal, isn’t it, when something blindsides us? I think it feels so wrong because these instances come with no warning, no margin for transition, no time to “get used to it.” They feel merciless, and they give us emotional whiplash.

So, how do you make it through without having your spirit broken, or losing the essence of who you are?

Here are a few touchstones I have found helpful in surviving these stealth attacks from life:

Don’t Panic
I always remember something Rudy Giuliani shared. He said that his father taught him:
“My father, when I was very young, used to say to me, ‘If you are ever in an emergency, if you are ever in a fire and everybody gets very excited, very emotional, then you become the calmest person in the room.'”

Find the Rock
In order to be calm, and – very importantly – stay calm, you have to know you are standing on a very solid rock. God is my Rock, and his words to me are beyond comforting. They literally give me physical, emotional and spiritual strength. There are key Bible verses that have made me strong.

Use Your Lifelines
You shouldn’t go through these shaky times alone! In a wise way, ask for help. I believe with every cell in my body that prayer works. There are people in our lives put there strategically by God. They have been gifted with the right words to pray for us!

In the next few posts we can talk more about these points… In the meantime, I wonder how others cope? How do you deal?

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