Four Ways That Fear Creates What it Fears

“Never do anything out of a motivation of fear.”
Some of the best advice I have ever received!
Why? Because fear creates what it fears.

  1. Fear of rejection: If you are afraid of being rejected by colleagues or acquaintances, you become clingy and petty – possibly creepy – causing otherwise friendly people to want to steer clear of you, i.e., to reject you.
  2. Fear of losing a lover: If you are afraid of losing a lover to another, you become irrational and  jealous, controlling – potentially driving the person straight into your rival’s arms.
  3. Fear of discovery: If you have a guilty conscience, you become accusatory and defensive, arouse suspicion, and provoke others to dig into your life until you are exposed.
  4. Fear of betrayal: If you fear betrayal, you will consistently  misinterpret actions, become petty and treat others as unworthy of trust – a pattern of behavior that becomes a self-fulfilling prophecy culminating in (you guessed it) “betrayal.”

It’s just how it works. I’m not sure why. But fear does create what it fears.
So now – before I take action or respond in a situation, before I pick up the phone or send the text or say yes or no to a request for help, before I censor myself on Twitter or Facebook – I try to remember to ask myself “why?” Why am I doing or not doing this? Am I acting out of fear?

Just might be the most important question we can ask ourselves today.

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Your Voice

[The theme of Voice has been dancing about in my head for several weeks. I ran into this post, written by me three years ago. It is so timely for today! I’d love to hear your thoughts – do you feel you have found your voice, or (like many of us) are you “in process”?]

This post is about your voice. And your seasons.

I am going through a season change… are you? Time to get more involved in some things, and less in others. Can you relate? Thinking through priorities and proportions. This is especially challenging because I am, at heart, both an activist and an artist.

Just what is voice?  It can be a somewhat intangible concept, but by voice I mean the free expression of that unique set of attributes that makes you, you! There is your voice, my voice, God’s voice…

We each have a purpose.  God gives us our voice so we can fulfill that purpose.

I enjoy the gradual unveiling of my children’s voices. And every day I pray that they will learn to hear God’s voice… to love and trust it, to navigate through life guided by it, much as the sailors of old relied on the stars in the heavens.

But the aspect of navigating that has taken me years to learn involves my own voice, and a question (you may find yourself asking the same question): Is my voice effective?

We need to look at all our areas of involvement – at relationships and organizations in our spheres of influence – and ask a fundamental question: Does my voice make a difference? Does anybody hear me? Do they want to hear me?

If I am committed, doing my part, and carefully listening to the voices of others, but having no impact and finding no reciprocity, then that is not a fruitful involvement. It may be time for change. There are likely needs or opportunities elsewhere, just waiting!

Or, it may be time to speak more loudly. But no one likes a shouting match. If you’re in a relationship and have had “the talk” multiple times, to be comforted by a “you’re right” and no change, reconsider that relationship. If you have a friendship with someone who has taken advantage of you repeatedly, and you’ve confronted and received an “I’m sorry” only to be misused again, evaluate if it is truly a friendship. If you’re on a board or team and have expressed the same serious concerns multiple times, to be greeted by “great input” and no action, then reality check. Why force others to listen to you, when somewhere else there is a person praying precisely to hear a voice such as yours? Keep the peace, spread the love… and move on!

Of course, I am not talking about giving up when things get tough… Healthy relationships and organizations will always involve dynamic tension. Love and loyalty are key to managing that tension. But even if you are fighting a fierce battle for social justice, or to grow a business or fulfill a dream, you still have to ask yourself the questions above. Time is short. Before you know it, five years will have passed… and your dreams for tomorrow may have become distant bittersweet memories.

Bottom line today – your voice is invaluable, and there is a predetermined place where it is needed and where there is grace abounding for it to be heard. Relax in that knowledge. Listen, think, pray, speak, be thoughtful about your season change. Then watch that last leaf fall and welcome the new season. And as your senses soak in the change, listen for God’s voice and remember – He is listening for yours!

When the Emotional Tsunami Hits

The Japanese man clings to the rooftop of his home, adrift ten miles out to sea. The tsunami has swept his house and his wife away, and that bit of roof is what is keeping him alive. Miraculously, after two days tossed about by waves, he is rescued.

I have never had to overcome anything physically and materially as challenging as Hiromitsu Shinkawa faced. But I have had some very heavy blows in life. We’ve been talking about “how to deal” when life blindsides you and you are nearly destroyed by an emotional disaster. After the first key – Don’t Panic – the second key is this: Find the Rock.

God as a concept can seem overwhelming. It is difficult to think of Him in “manageable” terms – in a way our brains and hearts can understand. When someone tells you to “trust God” or “turn to God” in hard times – how do you know what he (God) is thinking? Do you cry out to him in desperation (as we have all done) saying, “Please God, please God, help me?”

And then what? Do you hear a reply? When your emotions are in turmoil, does he seem inaccessible? God’s Word, though, is always beautifully and easily accessible.

When life blindsides me, I cling as tenaciously to the words God speaks to us as Hiromitsu clung to that rooftop. Those words are my Rock, my stability. I read them, pray them, repeat them… and feel my spirit regain its strength.

Index cards have been a great tool for me. I carry them with me for easy access. When anxiety or fear starts to creep back in, I can pull out the verses, read them, resist the negative emotion and move on with my day.

Below are some samples… I highly recommend you make your own set of cards. Hold tight to the truths found in the Bible. They will keep you from drowning.